Joshua Anthony Isaac "Josh" Gowling (born 29 November 1983) is an English professional footballer currently playing for Carlisle United.


Career
Gowling began his career as a trainee at West Bromwich Albion under the guidance of Richard O'Kelly, who was later Bournemouth's assistant manager.

Following his release from Albion, he signed for Danish Premier Division club Herfølge Boldklub, making 17 appearances in 2003–04 and 13 appearances in 2004–05. He soon became disillusioned with life in Denmark, and returned to England.

He joined Bournemouth on a trial basis to begin with in the 2005 close season, and signed a one-year contract after impressing in various pre-season friendlies. He began the 2005–06 season in good form before rupturing his knee ligaments after about a minute's play in the away match to Brentford F.C. – this serious injury ruled him out for the rest of the season. Having gradually returned to full fitness following his injury, Gowling featured in over 30 league games during the 2006–07 season.

His performance in the 2–0 home win against Yeovil Town on 15 March 2008 saw him named in the League One Team of the Week. In 2007–08 he made 39 league appearances as Bournemouth were relegated to League Two.

On 19 June 2008 Gowling, whose contract with Bournemouth had run out, signed for Carlisle United on a free transfer. He agreed a two-year contract with the club, who had lost in the League One play-offs the previous season.